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Answer the following:Why do we need nutrients in our diet ?

Answer» <p>All deficiency diseasescanbe prevented by taking a balanceddiet.Themajornutrients in our food are carbohydrates, proteins, fats,vitaminsand minerals. In addition,foodalso containsdietaryfibres and water.Carbohydratesand fats mainly provide energy toourbody</p>


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