b. Avoiding smoking and alcoholism

1.	b. Avoiding smoking and alcoholism
Answer» <p>Notin down the ill -effects of smoking and drinking, avoiding triggers which leads to such issues, settingraduallyg goals of quitting it gradually, Preparing self for change by getting rid of addictive substances from house and avoid the places where people drink or smoke are some of the ways to prevent smoking and drinking</p> <p>Notin down the ill -effects of smoking and drinking, avoiding triggers which leads to such issues, settingraduallyg goals of quitting it gradually, Preparing self for change by getting rid of addictive substances from house and avoid the places where people drink or smoke are some of the ways to prevent smoking and drinking</p>

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