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Dateuohat daim nat Camtein

Answer» <p>Teamay be consumed early in the day to heighten calm alertness; itcontainsL-theanine, theophylline, and bound caffeine (sometimes called theine). While herbalteas arealso referred to astea, most of themdo not contain leaves from theteaplant</p> <p>Caffeineconstitutes about 3% of tea's dry weight, translating to between 30mg and 90mg per 8-oz (250-ml) cup depending on type, brand,and brewing method.A study found that the caffeine content of 1g of black tea ranged from 22 to 28mg, while the caffeine content of 1g of green tea ranged from 11 to 20mg, reflecting a significant difference.</p>


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