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Discuss about any three components of wellness???

Answer» Physical Activity:\xa0It makes the person fit and active. It improves various\xa0system of\xa0body\xa0and improves our health. It also improves our growth and development.Balanced Emotional life:\xa0Wellness requires a balanced emotional life and release of emotions. Moreover it should be under control.Intellectual Attitude:\xa0Wellness requires positive intellectual attitude. It improves our\xa0behavior, intelligence, alertness, futuristic and insight thinking.


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