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Discuss the difficulties in exercising the role expectations of home​

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ANSWER:

These are CHALLENGES, but they can be overcome. Firstly, lay the expectations with your family. Explain that when you're exercising, you're exercising. ... When your need to be a PARENT, interrupts your need to be an EXERCISER, simply (metaphorically) remove one HAT, play that role, then put your exercise hat back on.



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