1.

Essay on buckwheat 500 words

Answer»

Answer:

Buckwheat, or common buckwheat, is a plant cultivated for its grain-like seeds and as a cover crop. The name "buckwheat" is used for SEVERAL other SPECIES, such as Family Run tartaric, a domesticated food plant raised in Asia. Despite the name, buckwheat is not closely related to wheat, as it is not a grass.

Buckwheat is a highly nutritious whole grain that many people consider to be a super food. Among its health benefits, buckwheat may improve HEART health, promote WEIGHT loss, and help manage DIABETES. Buckwheat is a good source of protein, fiber, and energy.

Eating buckwheat regularly can lower bad cholesterol. According to a 2005 study, buckwheat trypsin enzyme has antimicrobial, antibacterial effects and could protect against diabetes, hypertension and



Discussion

No Comment Found

Related InterviewSolutions