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| 1. |
Explain briefly the vastra dhoti kriya |
| Answer» Dhauti kriya is the second process of shatkarmas and usually means the method of cleaning the whole digestive system. Dhauti kriya is divided in four steps consisting of:-ANTAR (INTERNAL) DHAUTIDANTA (TEETH) DHAUTIHRID (CARDIAC OR CHEST REGION) DHAUTIMOOLA SHODHANA (RECTAL CLEANSING) | |