Explain the concept:Broaden and Build theory.

1.	Explain the concept:Broaden and Build theory.
Answer» The ‘Broaden and Build theory of positive emotions’ by Barbara Fredrickson explains that when we experience positive emotions, we have more positive thoughts and also indulge in positive behaviours. Experiencing a positive emotion leads to broadening the number of actions that we can think of performing. This will increase and strengthen our psychological and social resources to lead a fulfilling life.

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