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InterviewSolution
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Explain the correct posture of standing ? |
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Answer» In standing position, both the heels of the feet should meet each other. Toes of the feet should be “3” to “4” apart. The whole body should be erect. Straight keens, chin inside, chest forward, belly backward and pressed inside with equal body weight on both feet. In this position, the complete body should be balanced. From the side line of the centre of gravity must pass through the ear, shoulders, hip, knee and ankle. In such a position, the muscles and ligament remain free of stress. |
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