Explain the theories of happiness

1.	Explain the theories of happiness
Answer» Happiness is a positive emotional state that is subjective to each person, for e.g., people feel happy when they are successful or surprised or loved, etc. The main theories of happiness are 1. Need/ goal satisfaction theories – Happiness is experienced when some need or goal is satisfied, e.g., Rohit feels happiness when he clears IIT-JEE exams. 2. Process/ activity theories – Happiness is experienced when one engages in a particular activity, e.g., Sumit enjoys trekking. 3. Genetic/ personality theories – Genetic and personality characteristics are involved in the experience of happiness.

Answer»

Happiness is a positive emotional state that is subjective to each person, for e.g., people feel happy when they are successful or surprised or loved, etc.

The main theories of happiness are

1. Need/ goal satisfaction theories – Happiness is experienced when some need or goal is satisfied, e.g., Rohit feels happiness when he clears IIT-JEE exams.

2. Process/ activity theories – Happiness is experienced when one engages in a particular activity, e.g., Sumit enjoys trekking.

3. Genetic/ personality theories – Genetic and personality characteristics are involved in the experience of happiness.

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