1.

Factorisr4. x²- x - 12​

Answer»

Answer:

Protein foods

lean MEATS – beef, LAMB, veal, pork, kangaroo.

poultry – chicken, turkey, duck, emu, goose, bush birds.

fish and seafood – fish, prawns, crab, LOBSTER, mussels, oysters, scallops, clams.

eggs.

dairy products – milk, yoghurt (ESPECIALLY GREEK yoghurt), cheese (especially cottage cheese)



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