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Ha pata nhi Sabse dukhi raheti...Mujhe aacha nhi lagta hai...Me uski sis hi huu...Vo bhi meli sis hi h...❤️​

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hello

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Meditation is considered a TYPE of mind-body complementary MEDICINE. Meditation can produce a deep STATE of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled THOUGHTS that may be CROWDING your mind and causing stress.



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