How can you say that vegetarian food can keep us physically quite stro

1.	How can you say that vegetarian food can keep us physically quite strong?
Answer» hletes choose meat; vegans focus on plant-derived foods. ACCORDING to Dr. ... Not only can they build muscle as vegans or vegetarians, but many have found that a plant-based diet delivers more ENERGY, better SLEEP and, they believe, HELPS extend their careers

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