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इंपॉर्टेंट ऑफ हेल्दी फूड्स |
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Answer» Answer: healthy diet is essential for good health and NUTRITION. It protects you against many chronic noncommunicable diseases, such as HEART disease, diabetes and cancer. Eating a VARIETY of foods and consuming less salt, SUGARS and saturated and industrially-produced trans-fats, are essential for healthy diet. |
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