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__________ is known to prevent high blood pressure |
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Answer» Here's the answerExplanation:Choose healthy meal and snack options to help you AVOID high blood pressure and its complications. Be sure to eat plenty of fresh fruits and vegetables.Talk with your health care team about eating a variety of foods RICH in potassium, fiber, and protein and lower in salt (sodium) and SATURATED fat. For many people, making these healthy changes can help keep blood pressure low and PROTECT against heart disease and stroke. |
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