Name the components of balanced diet. – InterviewSolution

InterviewSolution

1.	Name the components of balanced diet.
Answer» Components ofbalanced diet are protein, fats, carbohydrates, vitamins, water, minerals.

Discussion

No Comment Found

Related InterviewSolutions

Defence against diseases is provided by: (a) Proteins. (b) Carbohydrates. (c) Water. (d) Mineral salts.
How many components does our balanced food have? (a) Five. (b) Three. (c) Two. (d) Six.
The mineral salt which helps in the formation of haemoglobin in the body is: (a) Calcium. (b) Phosphate. (c) Iron. (d) Iodine.
Players and manual labour are advised to take more of: (a) Protein. (b) Fats. (c) Carbohydrates. (d) Minerals.
Body-building foods are known as: (a) Fats. (b) Proteins. (c) Carbohydrates. (d) Mineral salts.
Kwarshiokar is the disease caused due to the deficiency of: (a) Vitamins. (b) Carbohydrates. (c) Minerals. (d) Proteins.
Which disease is caused due to lack of iodine in the food? (a) Thyroid. (b) Rickets. (c) Anaemia. (d) Dyspepsia.
Beri-Beri disease is caused due to the deficiency of: (a) Vitamin-D. (b) Vitamin-C. (c) Vitamin-B. (d) Vitamin-A.
Which are the two sources of mineral salts?
Why is Vitamin ‘C’ essential for our body?