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Which are the two sources of mineral salts? |
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Answer» Sources of minerals salts: 1. Vegetation or Plant sources: Cereals, pulses, soyabean, apples, carrot, green coriander, mint, bitter gourd etc. 2. Animal Sources: Meat, egg, fish etc. Liver is the best source of Iron, sea food – is the excellent natural source of iodine. It is also found in drinking water, cereals and vegetables. Potassium is found in green leafy vegetables and pulses. It strengthness the heart muscles. Sodium chloride found in the body helps in the digestion of protein. Sulphur helps in the digestion of food. Its deficiency may result in the falling of hair and decaying nails. We get it from fruits, fig, onion, peas, egg, fish etc. |
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