Passive flexibility

1.	Passive flexibility
Answer» Passive Flexibility:\xa0The ability to do the joint movement with a greater range with an external help of a partner. This flexibility is largely determined by joint structure, stretchability of the muscle and ligament. Passive flexibility helps in the development of active flexibility.<br>providing maximum range of motion to the joint through external support is know as passive flexibility for example:- stretching both the legs with support of a friend

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