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Pui.A. 4. You must have participated in games/sports in your school days.Express your experience about it.​

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Physical Fitness- Sports and games PLAY a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. ALSO, it helps in keeping your body fat percentage low. This MAKES the APPEARANCE of the body better and makes a person good-looking.

Increase mental health- Games like CHESS, card games increase the mental health of a person. As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.



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