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Q: slow paced movement are used tomuscles |
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Answer» Slow PACED Movement are used to Muscles Exercising at a slow, 4-second up, 4-second down pace is the best method for IMPROVING muscle hypertrophy, or building muscle size. Even better, MOVING slowly ALLOWS you to build core abdominal and back muscle strength Hope it helps u Mark me as brainliest ꧁༺DҽѵíӀ ցíɾӀ༻꧂ |
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