Read the following passage carefully and answer the questions that followPassage 1 : Power foods are foods that provide richsand minerals. The key to enjoying power foodsseason-fresh foods, and identifying your choJournal of Agricultural and Food Chemistryhelp in the absorption of iron and zinc frah chick-peas. Another favourite combination withpower food takers is yoghurt and banmuscle mass, and bananas are packpreventing muscle soreness.of nutrients like fibre, potassiumparation of these foods, the use ofamong power foods. A study by thesulphur compounds in onion and garlicurt is packed with proteins that help preservecarbohydrates that help in refuelling energy andQuestions:1. What are power foods?2. What are the rules re3. What is the advan4. Why is yoghurt and basanas, an enriching power food?5. Find words in the passage that means:e preparation of power foods?cluding onions and garlic in our diet?2(i) refilling, (ii) swelling