Sitethree each good and bad foodhabits for living

1.	Sitethree each good and bad foodhabits for living
Answer» Build Healthy Eating Habits 1 Eat a variety of vegetables, ESPECIALLY dark GREEN, red, and orange vegetables (3 or more servings a day). 2 Eat a variety of fruits (2 or more servings a day). 3 Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). ... 4 Drink fat-free or low-fat milk and eat low-fat DAIRY products. Worst Eating Habits 1: Poor MEAL Planning. 2: Too Many Meals Away From Home. 3: Too Many Processed Foods. 4: Too MUCH Added Sugar. Mindless Eating.

Answer»

Build Healthy Eating Habits

1 Eat a variety of vegetables, ESPECIALLY dark GREEN, red, and orange vegetables (3 or more servings a day).

2 Eat a variety of fruits (2 or more servings a day).

3 Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). ...

4 Drink fat-free or low-fat milk and eat low-fat DAIRY products.

Worst Eating Habits

1: Poor MEAL Planning.

2: Too Many Meals Away From Home.

3: Too Many Processed Foods.

4: Too MUCH Added Sugar.

Mindless Eating.

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