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| 1. |
source of iodine |
| Answer» <p>Ans :- Includes a variety of protein foods, including seafood, lean meats and poultry, eggs, legumes (beans and peas), nuts, seeds, and soy products. Some fish contain high amounts ofiodine. Eggs are also goodsources of iodine.</p><p>The foods highest in iodine include seaweed, dairy, tuna, shrimp and eggs. Additionally, most table salt has been iodized, providing an easy way to add iodine to your meals.</p> | |