Suggest some precautions to avoid cardiac problems. (OR) What change

1.	Suggest some precautions to avoid cardiac problems. (OR) What changes would you like to bring in your life style to avoid cardiac problems?
Answer» I will bring following changes in my lifestyle. 1. Avoid heavy fat food and junk food. 2. Try to spend stress free life as stress leads to cardiac problems. 3. I will do regular physical exercise or work to keep myself fit. 4. Keep away from bad habits like smoking and alcohol consumption. 5. After 40 years, yearly twice I will consult cardiologist.

Suggest some precautions to avoid cardiac problems. (OR) What changes would you like to bring in your life style to avoid cardiac problems?

Answer»

I will bring following changes in my lifestyle.

1. Avoid heavy fat food and junk food.

2. Try to spend stress free life as stress leads to cardiac problems.

3. I will do regular physical exercise or work to keep myself fit.

4. Keep away from bad habits like smoking and alcohol consumption.

5. After 40 years, yearly twice I will consult cardiologist.