1.

Think of the things you do best. How will they be useful in a crisissituation? Write them down.​

Answer»

You can’t plan for a life crisis. It arrives WITHOUT warning, turning your well-ordered days into confusion and chaos. As you sit trying to MAKE SENSE of what’s HAPPENED, your new reality can paralyze you. Suddenly, even getting up from the couch is a challenge.

I understand. In the aftermath of an unexpected break-up with my BOYFRIEND of two and a half years, I felt like I was headed for a breakdown. Without the security of my relationship, my new life overwhelmed me. I wasn’t sure I could cope with the loss.



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