What are body-building foods? – InterviewSolution

InterviewSolution

1.	What are body-building foods?
Answer» <p>These are the foods that help in building the body tissues for example muscles.Foods that contain a lot of protein are called body-building foods or growing foods. These include milk, meat, eggs, whole grains and whole-grain products, fruits, vegetables, seeds, nuts, beans, and legumes.</p> <p>Rich protein food to increse tissue in our body.. </p>

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