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What are the components of positive lifestyle |
Answer» 1.Healthy diet 2.physical activity 3.stress management 4.personal hygiene 5.Socialisation 6.proper sleep 7.balance in life 8.Safe environment 1. Exercise2. Physical activity3. Manage stress and tension 4. Get sufficient exercise5. Eat healthy6. Find time to relax7. Take sufficient rest 8. Pick a hobby that you enjoy |
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