What are the difference types of exercise that can be done to prevent various health threats.

What are the difference types of exercise that can be done to prevent

1.	What are the difference types of exercise that can be done to prevent various health threats.
Answer» They also can delay or prevent many diseases that are common in older adults such as diabetes, colon and breast cancers, heart disease, and others.Endurance\tBrisk walking or jogging.\tYard work (mowing, raking)\tDancing.\tSwimming.\tBiking.\tClimbing stairs or hills.\tPlaying tennis or basketball.