What are the factors affecting physical fitness and wellness?

1.	What are the factors affecting physical fitness and wellness?
Answer» Factors affecting Physical Fitness are written down Here!!!!! :---->Factors Affecting Fitness - - - - - 1. Gender. Males usually taller and stronger. ...2. Drug taking. Social acceptable drugs- damage to vital organs reducing performance. ...3. Stress. ...4. Physique. ...5. Diet. ...6. Illness & Fatigue. ...7. Physical Disability. ...8. Environment. down Here!!!! :----<br>Factors affecting Wellness are as given :----To live a quality life, a person should change and maintain the following:1. Diet.2. Physical Activity.3. Resisting Peer Pressure.4.Improving your Physical Environment.5.Stress Management.6.Regular Visits to Doctor.7.Getting Adequate Rest.

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