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What are the safety measures to be followed for sunstroke? |
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Answer» We may get heat sunstroke when the body cannot cool itself fast enough. If you feel hot, have a headache, feel giddy or nauseated, you should tell an adult. During a heat wave, stay out of the sun and the heat during the hottest hours of the day, between 10 a.m. and 3 p.m. Drink about two litres of water per day. It is good to drink buttermilk, coconut water, fruit juices, etc. Wear lightweight, comfortable dress made of cotton that let air circulate your body. Also, always remember to protect your head by wearing a cap |
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