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What are vitamins? Why are vitamins needed for our body?

Answer»

Vitamins are such chemical materials which help our body for proper growth and development. By now many vitamins have been discovered but the most prominent of all these are vitamins A, B, C, D and K.

Need of Vitamins to Our Body:

  • Vitamins maintain our health.
  • Vitamins help in the growth and development of our body.
  • Vitamins increase appetite.
  • Vitamins purify our blood and increase blood in our body.
  • Vitamins strengthen the bones and teeth.
  • Vitamins help us to create immunity in our body.
  • Vitamins cure the skin diseases.
  • Vitamins provide energy to our body.


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