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What is bio mechanic ?what is the important in sports

Answer» Biomechanics is defined as systematic study of mechanics of body joints. According to Wikipedia, “Biomechanics is the study of the structure and function of biological system of humans.”IMPORTANCE OF BIOMECHANICS IN SPORTS\tImproves performance in sports\tImprovement in technique\tDevelopment of improved sports equipment\tImprove in training techniques\tPrevents sports injuries\tHelps in understanding human body\tKnowledge of safety principles\tHelps in research work\tCreates confidence in player\tHelps in maintaining healthy body\tIncreases the popularity of sports


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