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What is the best way of getting angry? |
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Answer» Answer: Start by considering these 10 ANGER MANAGEMENT tips. 1. Think before you speak. ... 2. Once you're calm, express your anger. ... 3. Get some EXERCISE. ... 4. Take a timeout. ... 5. Identify possible SOLUTIONS. ... 6. STICK with 'I' statements. ... 7. Don't hold a grudge. ... 8. Use humor to release tension. |
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