Which of Kip's techniques are now followed by serious runners as a standard part of their training

Which of Kip's techniques are now followed by serious runners as a sta

1.	Which of Kip's techniques are now followed by serious runners as a standard part of their training
Answer» Many athletes join the POLICE force in Kenya because of KIP. 2. Which of Kip's TECHNIQUES is now FOLLOWED by SERIOUS runners as a standard part of their training.