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Which tricks to use to reduce pressure in everyday activities​

Answer» 16 Simple Ways to Relieve Stress and AnxietyExercise. Exercise is one of the most important things you can do to combat stress. ...Consider SUPPLEMENTS. Several supplements promote stress and anxiety reduction. ...LIGHT a candle. ...Reduce your caffeine intake. ...Write it down. ...Chew gum. ...SPEND time with friends and family. ...Laugh.Explanation:Hope it helpful ✌️✌️


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