Write which foods are to be eaten moderately, adequately, plenty and s – InterviewSolution

InterviewSolution

1.

Write which foods are to be eaten moderately, adequately, plenty and sparingly.

Answer»

1. Foods like cereals, pulses, milk etc. should be taken adequately.

2. Fruits, leafy vegetables and other vegetables should be used in plenty.

3. Cooking oils and animal foods should be used moderately.

4. Vanaspathi, Ghee, Butter, Cheese must be used sparingly.

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