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YOU Evoluation: Q. Write down the different ways to be healthy and fit​

Answer» <html><body><p><strong>Answer:</strong></p><p>7 ways to stay fit and healthy</p><p></p><p>1 Regular <a href="https://interviewquestions.tuteehub.com/tag/check-25817" style="font-weight:bold;" target="_blank" title="Click to know more about CHECK">CHECK</a>-ups: One should get annual <a href="https://interviewquestions.tuteehub.com/tag/physical-600035" style="font-weight:bold;" target="_blank" title="Click to know more about PHYSICAL">PHYSICAL</a> check up to make sure everything is as it should be. ...</p><p></p><p>2 Get enough <a href="https://interviewquestions.tuteehub.com/tag/sleep-1211700" style="font-weight:bold;" target="_blank" title="Click to know more about SLEEP">SLEEP</a>: ...</p><p></p><p>3 Exercise: ...</p><p></p><p>4 Eat healthy food: ...</p><p></p><p>5 Do not skip <a href="https://interviewquestions.tuteehub.com/tag/breakfast-903905" style="font-weight:bold;" target="_blank" title="Click to know more about BREAKFAST">BREAKFAST</a>: ...</p><p></p><p>6 Drink plenty of water: ...</p><p></p><p>7 Do not <a href="https://interviewquestions.tuteehub.com/tag/take-662846" style="font-weight:bold;" target="_blank" title="Click to know more about TAKE">TAKE</a> stress:</p><p></p><p></p></body></html>


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