YOU Evoluation: Q. Write down the different ways to be healthy and fit

1.	YOU Evoluation: Q. Write down the different ways to be healthy and fit
Answer» Answer: 7 ways to stay fit and healthy 1 Regular CHECK-ups: One should get annual PHYSICAL check up to make sure everything is as it should be. ... 2 Get enough SLEEP: ... 3 Exercise: ... 4 Eat healthy food: ... 5 Do not skip BREAKFAST: ... 6 Drink plenty of water: ... 7 Do not TAKE stress:

Answer»

Answer:

7 ways to stay fit and healthy

1 Regular CHECK-ups: One should get annual PHYSICAL check up to make sure everything is as it should be. ...

2 Get enough SLEEP: ...

3 Exercise: ...

4 Eat healthy food: ...

5 Do not skip BREAKFAST: ...

6 Drink plenty of water: ...

7 Do not TAKE stress:

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