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(b) Cart Wheel.

Correct Answer is: (d) Wheel.

Gymnastics is the mother of all other games and sports because Gymnastics gives complete exercise to all the parts of the body.

This exercise is done with the spring with hands on its two ends.The spring is held with both the hands from its handles and brought in front of the chest. Then it is pulled from both the ends so as to give it a stretch. This exercise strengthens the chest and the hand muscles.

Gymnastics helps to develop strong muscles and make the body flexible, active and vigil. Gymnastics is, in fact, a test of strength, balance and co-ordination. The Gymnast has full control over his body and he knows how to balance it. Gymnastics is systematised form of exercises designed to produce effect of the organism.

1. Walking or Step on Parallel Bar. 

2. Rising the Bar 

3. Front Roll

Pull up, Leg exercises, Swaying the legs in the air, Jump to front support, raising the lower half of the body etc. are performed.

Fundamental Skills of Gymnastics For Men

(A) Parallel Bars

1. Up start
2. Front start
3. Shoulder stand
4. Hand stand
5. Hand stand with 180° Turn
6. Hand stand to Front turn on the shoulder
7. Backward Roll 8. Hand stand to cast wheel

(B) Horizontal Bar

1. Up start with over grip
2. Up start with under grip
3. Short circle
4. One leg circle with heel foot
5. Heel foot
6. Swing through vault

(C) Pommelled Horse

1. Front Support Position
2. Single Leg Half Circle
3. Double Leg Half Circle
4. Front Scissors

(D) Roman Rings

1. Up start
2. Back circle to back hang
3. Muscle up
4. Back level
5. Back uprise
6. Dislocation
7. Back uprise with L-position.

(E) Vaulting Horse

1. Straddle vault
2. Squat vault
3. Cast wheel
4. Hand stand with cast wheel
5. Hand spring.

(F) Floor Exercises

1. Forward Roll to Hand stand
2. Backward Roll to Hand stand
3. Forward Roll to Head spring
4. Hand spring to Dive Roll
5. Round off to Flick Flak
6. One Leg Hand Spring
7. Hand stand to Forward Roll with straight legs

General Rules of Gymnastics

1. Each team consists of 6 players. Each player participates in all events. For team championship, the performance of the best five players is taken into account.
2. The substitution of players during the competition is not allowed.
3. The judges of events and teams should reach the ground in time.
4. If a player meets with an accident or falls ill, the captain should immediately call the doctor and get his advice.
5. The game may be stopped for half an hour so that the same player recovers and joins the team. If his condition does not improve, he is removed from the game and the game restarts.
6. Team competitions shall be held in two parts-first for compulsory exercises and second for optional exercises.
7. The duration of these competitions shall be determined beforehand, and the competitions shall be held according to the fixed schedule.
8. Only those players, who have taken part in all events of the team competition, are allowed to participate in the final.
9. Only members of the jury, contestants and their technical managers, secretaries, members of the watch and ward staff looking after the equipment and playground are allowed to be present at the place of competitions.
10. Each player is entitled for two attempts on Long-Horse vault. The best performance shall be credited.
11. Optional or voluntary exercises cannot be repeated on any apparatus.
12. No team can use its own apparatus. It is the duty of the organisers to arrange for the apparatus.
13. The organisers are to arrange for the apparatus,
14. If there is difference in the points awarded by judges, the verdict of the Chief Judge shall be considered.
15. Each player is given two tries (chances) during the competition. If he does not touch vaulting horse or Beam Balance, he is given another chance. But if he touches any of these, a foul is awarded.
16. There can be no substitution of players during the play.