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Use the following tips to keep safe when you're out rock climbing:- 

(a) Always Check Harnesses. After you‘ve geared up, always check that both the climber‘s and belayer‘s harness buckles are doubled back. 

(b) Always Check Knots. Before you start climbing, always double check that leader‘s tie-in knot (usually a Figure-8 Follow-Through) is tied right and finished with a backup knot. Also check that the rope is threaded through both the harness waist loop and the leg loops. 

(c) Always Wear a Helmet. A climbing helmet is essential if you want to live long and prosper. Always wear one when climbing or belaying. Helmets protect your head from falling rocks and from the impact of falling. 

(d) Always Check the Rope and Belay Device. Before you lead a route, always double check that the rope is properly threaded through the belay device. Also, always make sure the rope and belay device are attached with a locking carabineer to the belayer‘s harness. 

(e) Always Use a Long Rope. Make sure your climbing rope is long enough to reach the anchors and lower back down on a sport route or to reach a belay ledge on multi-pitch routes. When sport climbing, if you have any doubt that the rope is too short, always tie a stopper knot in the tail end to avoid being dropped to the ground. 

(f) Always Pay Attention. When you‘re belaying, always pay attention to the leader above. He‘s the one taking the risks of a fall. Don‘t visit with other climbers at the base, talk on a cell phone, or discipline your dog or kids. Never take the leader off belay unless you are absolutely certain he is tied in and safe and he communicates that to you. 

(a) Keep toilet items handy. This will ensure that no germs/infection enters the body through consumption of water or food. 

(b) Carry all possible essentials in the ruck-sack with the expedition. Heavy items could be ferried by road. 

(c) Carry sleeping mattress or durries for night halts. 

(d) Carry adequate woollens for the period of the trek. 

Before setting out for a trek, following hints and tips are required to be considered during the planning phase carefully:- 

(a) Keep toilet items handy : This will ensure that no germs/infection enters the body through consumption of water or food. 

(b) Carry all possible essentials in the rucksack with the expedition. Heavy items could be ferried by road. 

(c) Carry sleeping mattress or durrie for night halts. 

(d) Carry adequate woolens for the period of the trek. 

(e) Take off your shoes at drink and lunch halts. This will give relaxation to your feet. 

(f) Take small steps when ascending up slope. 

(g) Ensure good consumption of water at regular intervals. 

(h) Carry essential medicines to cater for minor injuries or disorders. 

(j) Acclimatisation is a must for high altitude marches. 

(k) Wear appropriate clothing to prevent dehydration, sunburn and fatigue.

Must Have in an Interpersonal Relationship. 

(a) Individuals in an interpersonal relationship must share common goals and objectives. They should have more or less similar interests and think on the same lines. It is always better if individuals come from similar backgrounds. 

(b) Individuals in an interpersonal relationship must respect each other‘s views and opinions. A sense of trust is important. 

(c) Individuals must be attached to each other for a healthy interpersonal relationship. 

(d) Transparency plays a pivotal role in interpersonal relationship. It is important for an individual to be honest and transparent. 

Capabilities of infantry : 

(i) Essentially an arm of close combat 

(ii) Its role in attack is to close in with enemy & destroy or capture him & capture & hold the ground.

(iii) In defense is to hold ground against all forms of enemy’s attack. 

(iv) It is employed in counter insurgency & counter terrorism attack.

a. 3 - National Cadet Corps 

b. 3 - both self and community 

c. 2 - 20-24 years

16 articles of the Constitution deals with the Directive Principles of the State Policy.