Explore topic-wise InterviewSolutions in .

(1) Salaam Mumbai Foundation – (b) Freedom from tobacco (d) Help to improve student’s lifestyle.

The children fall into the trap of addictions either due to peer-group pressure or due to false symbol of high standard living. Sometimes they try to imitate their elders. The addictive substances are hazardous, and they cause long term effects. Some are temporarily intoxicating substances obtained from the plants. While some of the chemical ingredients in them can permanently damage the human nervous system, muscular system, heart, etc. Some tobacco like substances are Carcinogenic in action especiailly on the mouth and lungs.

i. Movement against tobacco : Tata trust : : Education of slum children : Salaam Mumbai Foundation

ii. Addictive substances : Drugs : : Carcinogenic (Cancer causing) substances : Tobacco

iii. Radiations from cell phones : Headache : : Alcoholism : Hindrance to the brain development.

i. Addiction

ii. Facebook

iii. Singing

iv. Goodfood

v. Social

vi. Cooking.

• Exercise, yoga and meditation are the ways to reduce mental and physical stress.
• In yoga various asanas and pranayama are performed. It also includes good food and discipline of the body and mind.
• Deep breathing, yogic sleep can help in the building up health.
• Meditation helps in concentration and brings positivity to the mind. Especially, the students increase the concentration in the studies.

• Nowadays, there is fierce competition, insecurity and criminal tendencies in the society.
• This kind of atmosphere is increasing mental and emotional stress.
• If the stress remains buried in the mind, persons are depressed or frustrated. This causes, mental disorders if not treated in time. Depression can lead to addictions. The suicidal thoughts hover in the mind. If at that phase we can open our heart by good communication, many problems can be solved.
• Help from counsellors can be taken to relieve the stress.
• By good communication with parents or family members harmonious relations can be re-established.

• When the liquor is produced from alcohol wrong processes can be carried out which makes the liquor highly toxic.
• It may cost the life too. Due to alcohol in the liquor, there is directly effect on the nervous system and especially on the brain.
• Other vital organs such as liver and kidneys are harmed due to alcohol.
• The lifespan of person decreases due to alcoholism.
• In students, the brain functioning is affected and the ability to memorize and think rationally is lost. The learning process becomes slow.
• Due to all these effects, there is social, mental and familial problems in the society. Therefore, consuming liquor is always bad.

In the above three pictures three incidences are shown. In the first picture (Fig.), the boy who is taking his lunch is shown. He is busy with his mobile while having his food. In second picture (Fig.), a young man is taking selfie while standing in the busy road. He is not aware of the approaching car too. In the third picture (Fig.), some men are taking pictures of the accident that has recently happened. The person is injured and bleeding. But these menare busy in photographing him.

All the three pictures are showing irrational and improper behaviour. We should respect the food while eating. We should eat in a disciplined way. Standing in the middle of the road and taking selfie is like inviting the mishap. Selfie taken in such circumstances usually results in an accident. In the last picture, the sensitivity and the humanity to save the victim is lacking. If the victim is immediately rushed to hospital, his life can be saved. Instead of helping the victim if people are engrossed in taking pictures, then it is absolutely wrong.

Regular physical activity, deep breathing and positive self-talk can be the simple stress management techniques.

The individual who prefers to be incommunicative has lots of thoughts in his/her mind. If this is the case with sister, she will be taken into confidence and the reason behind this lack of communication will be found out. Most often such persons have depression. So she will not be left alone. Her friends will be invited at home, so that she can converse with them. She should be motivated to mix with her favourite people. She should be encouraged to pursue her hobbies. She should be helped in selecting such work, If nothing changes her, then the help of counsellor should be taken.

1. To listen to music 

2. Bird watching and nature trails 

3. Reading good books.

i. (a) stress

ii. (c) nervous

iii. (b) cybercrimes

1. AIDS 

2. Tuberculosis 

3. Leprosy.

(1) In order to maintain the social health of any community there should be good amenities for the people. E.g. food, water, shelter, clothing, medicines and medical help, equal opportunities for education, cleanliness of the surroundings, transport facilities etc. should be properly provided.

(2) The social and political conditions of the surrounding should be such that there should not be any connections with world of criminals. The presence of such criminal ties can affect the social health to a great extent.

(3) The gardens, playgrounds, the empty plots for outdoor games, sports clubs, etc. are important criteria for overall development of the society. This results into personality development and make people happy and strong.

(4) Addictions, criminal tendencies, pervert behaviour and perverse thinking affects other people in the society and this reflects negatively on the social health.

(5) Having large number of friends and relatives, proper use of time when alone and when along the peer group, trust in others, respect and acceptance for others build stronger social health.

1. To do bank transactions by procuring PIN number of somebody. 

2. Misuse of written material of someone or illegal sale of the same. 

3. Hacking the information of government institutes and companies.

Being withdrawn, vindictive or selfish, and stressed out personality has negative impacts on the social health.

The hazards of tobacco chewing will be explained to this child. Different photographs and videos showing the conditions of oral cancer will be shown to this child to persuade him, so that he can stay away from tobacco. This addiction has to be removed, so help of his parents will be taken. They will be told about the child’s habit and asked to help ? him free from his addiction.

• When a person continuously remains in contact with mobile phones, many physical problems can arise.
• Tiredness, headache, insomnia, forgetfulness, tinnitus, joint pains and problems in vision occur due to radiation emanating from the cell phones. For young children this is more disastrous as these radiations can penetrate through their bones.
• By logging into the internet for a long time, persons become solitary. Such individuals are unable to establish harmonious relations with relatives and other people around.
• They tend to become self-centred and selfish, They lose sensitivity towards others.
• Such people never take any social responsibility and the social health is thus disturbed.

In life, the time once spent never returns back. We therefore must use our time for studies, exercise or outdoor games and some entertainment. In the free time, we must also help our parents in house hold work. But if we are spending hours together on surfing the net without any perfect aim or playing the computer or cell phone games it is total waste of time.

There are many inappropriate sites on the internet, which should not be watched. This causes stress. Continuous use of mobile phone and being hooked to the social media slowly becomes an addiction. If these bad habits are creeping in us, we must try to leave the habits by conscious change.

General stress, addictions, wrong peer pressure, too much screen time, lack of parental care are threats to social health of an adolescent.

The boy taking his lunch is shown in the adjoining picture. He is busy with his mobile while having his food. His nutrition may affect due to such behavior.

In the picture is seen a woman asking the beggar to move away. The beggar looks dirty and sick. In one way, the picture looks proper as the beggar may be causing inconvenience to the people in that house. He is unhygienic and may spread the- infection. But from the humanitarian point of view, he may be needing help. He may be starving. He may be sick. In such a case, Jie should be given food and help.

However, if he is a drug addict the police should be called and person should be transferred immediately. From the picture, the exact condition of the man is not clearly understood and hence, the exact opinion about the rationality of the incidence cannot be made.

In 1998, the technology was not so much advanced as it is today. In every house, there were no computers or laptops. Mobile phones were not popular then. The children used to play games which were outdoor and physical. They used to spend quality time on the playground. They always wanted to rush to the playground after their school hours. Therefore, mothers of that time had the task to get back their children from the playground.

By 2017, the situations and the social and technological change became enormous. The constant growth of the cities also experienced the rising construction. This too resulted in loss of playgrounds. After school time, children started spending their time in mobile and computer games. The parents also became financially well-off and started providing all the amenities to the children.

Due to the internet and the computer at home, the children got hooked to these electronic media. They started spending all the available time in virtual games, Facebook, what’s app and other social media. Thus mothers, of recent times had to force their children out of the house, at least for some time, so that they can play physical games.

Two caricatures presenting the situations of the year 1998 and 2017 about playing on playground show the tremendous social change that has undergone in our society.

i. (a) lifestyle

ii. (d) Peer group

iii. (c) carcinogenic

iv. (c) solitary

v. (a) Cybercrime unit

vi. (b) Meditation

vii. (a) positive mindset

i. The picture shows ‘insensitivity’, which is a type of human nature.

ii.

• Instead of shooting the accident the victim should be given first aid.
• Call on 100 and 108 and seek immediate help from police and ambulance.
• Disperse the crowd and try to save life of victim by giving CPR.