Define health and its important – InterviewSolution

InterviewSolution

1.	Define health and its important
Answer» Health is a state of COMPLETE physical, mental and SOCIAL well-being and not merely the absence of DISEASE or infirmity. Its important---Good NUTRITION is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and PROMOTE your overall health

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