1.

Explain How Type 2 Diabetes Can Be Avoided?

Answer»

TYPE 2 diabetes can be avoided by:

  • Eat snacks and meals throughout the day, and do not go longer without eating
  • Restrict yourself to the food rich in sodium, fat and sugar
  • Eat more fibre containing foods like vegetables, fruit and whole grains
  • Drink WATER INSTEAD of sweetened beverages

Type 2 diabetes can be avoided by:


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