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How Can I Get Motivated To Take Care Of Myself?

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Taking care of diabetes and GETTING through your DAILY to-do list along with your other responsibilities is demanding. It’s easy to understand why motivation waxes and wanes. BJ Fogg, DIRECTOR of the Persuasive TECHNOLOGY Lab at Stanford University and a leading expert on human behavior change, offers some tips to help get started.

Taking care of diabetes and getting through your daily to-do list along with your other responsibilities is demanding. It’s easy to understand why motivation waxes and wanes. BJ Fogg, director of the Persuasive Technology Lab at Stanford University and a leading expert on human behavior change, offers some tips to help get started.



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