List Out Saturated And Unsaturated Food Items?

1.	List Out Saturated And Unsaturated Food Items?
Answer» Saturated FAT: CHEESE, butter, deep fried FOODS, processed oil, fatty MEATS Unsaturated or good fat: Fish, olives, nuts and peanuts, vegetable oil. Saturated fat: Cheese, butter, deep fried foods, processed oil, fatty meats Unsaturated or good fat: Fish, olives, nuts and peanuts, vegetable oil.

Answer»

Saturated FAT: CHEESE, butter, deep fried FOODS, processed oil, fatty MEATS

Unsaturated or good fat: Fish, olives, nuts and peanuts, vegetable oil.

Saturated fat: Cheese, butter, deep fried foods, processed oil, fatty meats

Unsaturated or good fat: Fish, olives, nuts and peanuts, vegetable oil.

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