Physical exercise helps in -----individual

1.	Physical exercise helps in -----individual
Answer» Answer: reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level. lower the risk of type 2 DIABETES and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis Explanation: PLEASE MAKE ME AS BRAINLIEST

Answer»

Answer:

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 DIABETES and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis

Explanation:

PLEASE MAKE ME AS BRAINLIEST