Question : What do we get from cereals, pulses, fruits and vegetables?

1.	Question : What do we get from cereals, pulses, fruits and vegetables?
Answer» Solution :From cerreals we GET carbohydrates. Carbohydrates GIVE energy to the BODY. It ALSO forms the bulk of the diet. Pulses provide us with the proteins. Proteins arebody building nutrients. They also help in managing wear and tear of the body by providing repairs. Fats are high energy nutrients. They also provide us with heat. Fruits and vegetables provide us with vitamins adn minerals. Small quantities of carbohydrates adn proteins are also PROVIDED by fruits and vegetables. They also give roughage to the body.

Discussion