It is no shame to be seasick and even Lord Nelson is said to not have been completely spared from it. Nevertheless, a truly severe sea sickness is very RARE. With the exception of crossings, we mostly sail not far away from the coast, staying in bays or ports overnight. When sailing, the sails support the ship, decreasing the MOVEMENTS of the water. In the rare CASE that you still should not feel WELL: stay on deck and WATCH the horizon. This mostly helps. If not, try a chewing gum against seasickness or ask the crew for assistance.

It is no shame to be seasick and even Lord Nelson is said to not have been completely spared from it. Nevertheless, a truly severe sea sickness is very rare. With the exception of crossings, we mostly sail not far away from the coast, staying in bays or ports overnight. When sailing, the sails support the ship, decreasing the movements of the water. In the rare case that you still should not feel well: stay on deck and watch the horizon. This mostly helps. If not, try a chewing gum against seasickness or ask the crew for assistance.