1.

What are the positive results of self management​

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Answer:

Self-management is the ability to UNDERSTAND and regulate your own emotions, and use them to guide your behavior towards positive outcomes. This doesn’t MEAN that you should suppress your negative feelings, but if you become aware of them, you can dictate your own behavior, not your feelings.

NOTHING makes you angry. You get angry. Nothing makes you hopeless. You DECIDE to feel hopeless. You are the master of your own mind, so you should dictate how your emotions make you feel, not the other way around.



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