1.

Write short note :Steps to develop a positive self-image

Answer»

Self-image is a personal view or mental picture that we have of ourselves. Some steps to develop a positive self-image are as follows:

  • Making a list of one’s positive qualities 
  • Asking others to describe one’s positive qualities 
  • Defining achievable personal goals and objectives 
  • Trying to overcome illogical and irrational thinking 
  • Avoiding comparing oneself to others
  • Developing one’s strengths 
  • Learning to love oneself 
  • Giving positive affirmations 
  • Remembering one’s own uniqueness 
  • Remembering how one dealt with problems


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