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How Do I Know When To Retire An Old Pair Of Running Shoes? |
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Answer» Running SHOES are PRETTY much SHOT after 300 to 500 miles. If you LAND on your heels when you stride than you're going to need new shoes more quickly than a more efficient runner, but generally it's time to turn you old shoes in when you don't feel like your shoes are providing you with the protection you need anymore. Running shoes are pretty much shot after 300 to 500 miles. If you land on your heels when you stride than you're going to need new shoes more quickly than a more efficient runner, but generally it's time to turn you old shoes in when you don't feel like your shoes are providing you with the protection you need anymore. |
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